by Matthew Spear

Quick Tip: The Distraction Pad

Quick Tip: The Distraction Pad

Hey all,

I love to experiment day-to-day with aspects of my life – An example of this is after writing about the TED talk “try something new for 30 days“, I ended up journaling every day for 30 days and learning more about myself.

This micro experiment has come as a result of a new semester at university and the desire to be more present and hold focus longer.

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Back at the starting line…

Back at the starting line…

Hey all,

I’ve been away for a while, first Christmas then the dreaded exam season, sorry not sorry.

If you are reading this, that means I am back and posting. Over the past week or so I’ve had my first chance to sit down, reflect and plan. I’ve had a chance to decide what I want 2015 to be for me in terms of resolutions, projects, dreams etc.

Most of what I’m writing about today is related to this blog, in the future I have a business venture / exciting challenge that I want to embark on and you’ll hear about that on a later date (#staytuned).

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Two tools for starting the New Year well!

Two tools for starting the New Year well!

Hey all,

This is just a quick post mentioning two tools that can help you plan for the New Year. For me it’s a special time of year akin to my birthday where I re-evaluate my goals and assess where I am at. The New Year is a chance for a fresh start and the idea of aiming for better is something I love doing because of the positivity and hope it can bring!

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Top 10 coffee gadgets & gizmos – Christmas gift guide!

Top 10 coffee gadgets & gizmos – Christmas gift guide!

My dad send me an article for the Daily Telegraph’s top 5 coffee gizmos. Sad to say I wasn’t very impressed with the list, it was just so random! The only thing that I can agree with is the Aeropress because they are a top coffee gadget, still not enough to redeem the list. I was so annoyed at this list I decided to make my own!

It’s getting pretty close to christmas (only a week) !! – So, if you haven’t got round to buying your coffee-loving-friends a gift then THIS is your chance!

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